Partners in Health | winter 2006

Moms and Daughters Connect Through Exercise

Mothers and their teen daughters participated in a 12-week fitness program. They did various exercises, such as walking, weight lifting and using stair-climbing machines.

This program helped mothers and daughters find ways to become more active in their daily lives. Plus, they said that exercising together had improved their relationship.

Journal of Physical Education, Recreation and Dance, Vol. 74, No. 1


The editorial content of this online publication is taken from the print version of Partners in Health published by Memorial Hermann Healthcare System.

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